need a laugh?

if you are feeling gloomy- give this a peek.  many insights arising and opportunities for liberation. noticing an intense need to stay vigilant of falling into old fears. when they arise I allow them to pass by like a branch floating down the river. then is passes quickly. i must frequently shift my focus of attention. one little example- a week of heat over 100 degrees- if I am not careful, i think myself into a state of depletion- no thanks. heat is fine with me- it just is. my loves, may you float gently with these energies. know we are in this together and all is well.

http://www.break.com/index/giggling_baby_is_comedians_dream_audience.html