Friday, April 27, 2012

love grows grander

Check it out- very useful information about the coming shift in love consciousness.

and another one I love- how contrast works to heal, how even the most revered teachers have need for continued transformation, thanks Uschi. This one makes me feel better about how I can swing so wildly:

one more- want to know what the heck is going on in the world and why everything is falling apart? (viewer warning: NOT FOR THE FAINT OF HEART) The 2007 one to me has some excellent and important points but I am not convinced it is completely accurate. The 2008 addendum is much more meaningful to me.


finally, on a similar vein, the movie Thrive

Thursday, April 26, 2012

holy relationship

O.K., this is another one that is very hard for me to put into words yet I’m going to give it the good old college try. My mother-in-law (out-law) asked me to tell her what a holy relationship is after I told her I was at a day long intensive immersing myself in this Truth. (I just changed type face and some how it gives the whole thing a more regal look, don’t you think?)
So what is holy relationship? I sure have a lot of experience of what it is not. But I digress. For me holy relationship is a felt sense of unity, of Love, of a heart connection that can take the breath away. It is based on one foundation- the awareness of our own wholeness. That knowing of wholeness is based on one reality- our permanent, irreversible connection with Source, with God. Once we begin to embody, to live from a place of knowing this as our lived reality, our life will never be the same.I often cry lately. I cry sometimes when I act outside of the bounds of holy relationship as the distance between Who I am and how I am acting is so painful. Yet more often I cry because I am in alignment with that knowing and then my heart is filled with an immense gratitude. So what does that feel like to align with that place? I literally feel as though my heart is expanding. Lately I often bend over backwards, literally, and I just realized that it is though my heart is being let out of prison. A tightness that kept me physically collapsed around my heart, scrunched over with shoulders hunched in protective mode, is being released. When I am in holy relationship, tears often come to my eyes. The way I describe it to myself is, I’m home, after a  long and arduous journey, after eons in the wilderness, in the desert. I have come back to mySelf and boy does it feel GOOOOOODD! The sense of homecoming is a warmth that permeates my body. Everything feels right, shiny and true. Colors literally are more vivid, as though light emanates from everything I see. Everyone I meet is my Beloved. I feel a deep sense of unity and compassion. 
Here is one example. I was at my food co-op and I saw a man playing music outside. He started talking to me and told me he had to go to jail. He is homeless and a street musician. He averages $12 a day from his music. A shop owner called the police and he was given a fine of over $3000 which he can not pay so off to jail he must go. He said when he finally falls asleep, the police come along and kick him. I felt such tenderness and compassion as I listened. Yes, I did give him some money but what felt better was the long hug and intense gaze into his eyes. There was no separation between us in that moment. His story was my story, a story from which I could not look away as I might have in the past.
This is just a taste of what holy relationship is for me. Yet my fingers are cold as I sit outside on this cloudy rainy day and tutoring is over soon. I hope this will intrigue and you will begin to notice holy instants of unity in your day. Nothing to me is more delicious!! Thank you Mutti for the question.

Dalai Lama and education of the heart

A recent quote by the Dalai Lama read, “My hope and wish is that one day, formal education will pay attention to what I call education of the heart. Just as we take for granted the need to acquire proficiency in the basic academic subjects, I am hopeful that a time will come when we can take it for granted that children will learn, as part of the curriculum, the indispensability of inner values: love, compassion, justice, and forgiveness.”
The time is here.  The time is now.
How do we learn to love and to be kind?  How do we learn the wisdom of gratitude and the awesome power that lies within our imaginationand creativity?   We teach our children through modeling this behavior.  We teach them by using all means and methods available to us.  Dream A World and Dream A World Education, Inc. has created programs, books, music and curriculum that encourage children to remember the gifts they were given at birth – the secrets of the heart.  There are tools that exist to create a path for children to find out who they are and how they make a difference in the world.  These tools are being used in public schools, Montessori Schools, by home schoolers and by Spiritual Centers and Churches around the world.  The education of the heart is happening now.
Join our quest to teach all children –  the art of living.  One by one we change the world!

Sunday, April 22, 2012

Contest- free CMR session

O.K. loves, I haven't heard from anybody yet after posting this on Easter- well ok, didn't check in the last day. I seem to have a very shy blog family, not many comments or responses. So hopefully you are all inspired and doing loving acs and don't feel like sharing them. Even thinking a loving thought counts totally. And if not, that is perfect too, wherever you are is perfect. But in case you are interested, the competition doesn't seem like it will be too stiff. If you want to enter, don't think it has to be anything grandiose.

I am stealing this idea from my friend Kate. I want to invite you to participate in a contest to win a free Cellular Memory Release session with me. It is the work I do professionally and is about releasing challenges at the cellular level through verbal guidance. In order to enter you must have access to a phone and be able to call California for 90 minutes. (Most countries have phone cards if you live outside the United States.) You must be able to do so during certain hours, primarily mid day (10am-1pm) weekdays (not Thursday) with the exception of Monday where I could do late afternoon or evening Pacific Daylight Time. You must be able to speak and understand English. O.K. Those are the restrictions. The contest: to do something loving toward another person, animal, plant, mother Earth and write me an email telling me what you did. My daughter and I will then arbitrarily decide which loving act was the most powerful, with the most impact. The session value is $150 US. To look up information on Cellular Memory Release go to:   Send your entry to   You can also let me know if you have any questions. If your entry is chosen, you will have the choice to have me publish it on my blog or not. End date is May 7th my birthday. I am doing this with the hopes of spreading love around the world and creating regeneration and rebirth. It will also be a wonderful present for me and I love presents!! Beloveds, may you feel renewed and filled with hope and clear vision this Easter. May you know you are loved. Enjoy the contest!!!

Wednesday, April 18, 2012

Undefended Love

I had an extraordinary experience over the weekend. I went to a workshop called Undefended Love with Jett Psaris Ph.D. and Marlena Lyons, Ph.D. They have a wonderful book by the same name which was my introduction to the work. I will try to pass on some of what I learned. The location in a park overlooking the San Francisco Bay added to the richness of the experience. The towering strength of the surrounding redwoods helped me root more deeply in myself. 
The first thing I learned was about what they call one’s compensatory identity. Recently my friend Janaki from South Africa told me that it hurt her to see how hard I am on myself. I had heard that feedback before but the vehemence with which she said it made me pay close attention. Then someone else agreed with her. When one of my best friends told me the same thing a day latter, I knew it was time to saddle up the horse. They were pointing to something obvious that I just could not recognize. The saying comes to mind, “there are none so blind as those who will not see.”
So all the jagged edges of this flickering awareness came together at the workshop. The exercises helped us identify what it is we do in the world to feel good, safe, worthy, get attention. We named it and mine is called limitlessly loving. They called it the fatted cow, the thing you think will save you. Because of my profound commitment to Love, I had allowed a distorted version to usurp me. In this distorted identity I would be limitlessly loving instead of setting appropriate boundaries. I would “rescue” loved ones from their mistakes or from taking responsibility. If things didn’t go well I’d blame myself and try harder and harder until I was at the breaking point. And then is when we switch to our fallback identity. When our compensatory identify doesn’t get the results we want, we develop a fallback identity. I named mine Frozen Lava Houdini. I freeze, or I rage or I disappear, or some combination of any those. It was all so clear, as though the lens of the prism was turned so suddenly everything was in focus. Just lately I had actually witnessed myself raging internally. Given a “rage-aholic” father, I had stuffed that anger until it seeped out as oozing lava. Yet the force of those unmet needs and making myself responsible for things that were not really my business was creating a fire-pit of resentment and anger I would not allow myself to acknowledge. What an awakening, as though a veil had been removed from my eyes. Now that I see it, it is stunning that I could not witness it before. Under that we have what they called a cracked identity. Mine used to be that I was not loved. Since I healed that it seems to be something like I am powerless or incapable.
The other huge ahha moment was the culmination of the workshop. We were to dive into the black hole of that cracked identity. I really tried to go with the few triggers I had. First of all it was stunning to genuinely reflect on how few triggers I do have at this point in my life. But boy are the ones I do have red hot. I really could only think of a few. I tried and tried to dive in yet I seemed to have already plumbed the depths of them throughout the weekend and instead this joy kept emerging. I was fortunate that my partner trusted that I was not in denial or suppressing something or in resistance. He followed me into joy. I can not begin to describe what I felt, yet I will try. It began with this little tickle and a giggle escaped. Then a feeling of expansion as though my rib cage were suddenly two inches wider. Then the sense of a vast spaciousness filled my interior being, as though I had swallowed the sky. I began to laugh uproariously and could not stop. I laughed until I cried and saw the other members of my group were laughing to the point of tears too. I had sat with this group because I felt an inner direction to do so. I had surrendered totally to the moment, asking for inner direction. Usually I try to control this sort of thing, pick juicy partners, etc. In this case I ended up with an emotionally flat group, exceptionally unable to access their emotions. In the past I might have judged that or felt I was missing out. None of that arose now. The sense of absolute freedom was profound. I recognized that I did not need to control, that by surrendering my need for anything in particular to happen, I was having one of the most joyous experiences of my life. An assistant came over, convinced I was in denial and trying to get me to ground and refocus. I kept trying to comply yet would burst into peals of laughter. I had to slap my knee I was laughing so hard- it’s true, I never knew that. I literally felt impelled to slap my knee to try to  help contain the  laughter. To be free of my generally pervasive need for control- liberation!! To not feel judged or need to judge another- what exquisite joy! Then a member of my group interrupted, saying I wasn’t doing it right. This time a wave of sadness tightened the muscles of my back in a strangle hold of tension. At the same time I continued to swim in the ocean of self acceptance that preceded her statement. The ocean got deeper and wider and I WAS pure self acceptance. I experienced layer after layer of emotion and sensation. I felt tremendous gratitude, a self compassion I have never felt, a profound grief for all the times I had judged myself for doing it “wrong.” A line from a song kept running through my head, “this holy moment.” I felt bathed in a radiant sea of total self acceptance and gratitude with a warm nectar of the sweetness of my own love. I felt everything at once, woven in the most exquisite tapestry of joy. The lines of a poem come to me now “Oh dear friends, need I say more, to the brim...” The moments were absolute perfection, radiant euphoria.
The workshop ended with a ritual that continued to heal a deep wound from childhood. As a child,  I had come to believe that presents were the only way I experienced love in my life. This ritual clearly brought into to focus the awareness that the gift of Presence is so much more fulfilling then mere presents. I will not describe it other than to say I felt so seen, acknowledged, appreciated and blessed. I will leave you with my own celebration of how the intensity of my yearning is indeed doing all the work, bring me to the doorway of that for which I have always longed.

Tuesday, April 17, 2012

the Kabir book- favorite quote

The Kabir Book

Talk to my inner lover,
and I say, why such rush?

We sense that there is some sort of spirit
that loves birds and animals and the ants -
perhaps the same one
who gave a radiance to you in your mother's womb.

Is it logical you would be walking around entirely orphaned now?
The truth is you turned away yourself,
And decided to go into the dark alone.

Now you are tangled up in others, and have forgotten
what you once knew,
and that's why
everything you do has some weird failure in it.

Friend, hope for the Guest while you are alive.
Jump into experience while you are alive!
Think … and think … while you are alive.
What you call "salvation" belongs to the time before death.

If you don't break your ropes while you're alive,
do you think
ghosts will do it after?

The idea that the soul will join with the ecstastic
just because the body is rotten -
that is all fantasy.
What is found now is found then.
If you find nothing now,
You will simply end up with an apartment in the city
of Death.
If you make love with the divine now, in the next life
You will have the face of satisfied desire.

So plunge into the truth, find out who the Teacher is,
Believe in the Great Sound!

Kabir says this: When the Guest is being searched for,
it is the intensity of the longing for the Guest that does all the work.
Look at me, and you will see a slave of that intensity.

I know the sound of the ecstatic flute,
but I don't know whose flute it is.

A lamp burns and has neither wick nor oil.

A lily pad blossoms and is not attached to the bottom!

When one flower opens, ordinarily dozens open.

The moon bird's head is filled with nothing but
thoughts of the moon,
and when the next rain will come is all that the rain bird thinks of.

Who is it we spend our entire life loving?

It is time to put up a love-swing!
Tie the body and then tie the mind so that they
Swing between the arms of the Secret One you love,
Bring the water that falls from the clouds to your eyes,
and cover yourself inside entirely with the shadow of night.
Bring your face up close to his ear,
and then talk only about what you want deeply to happen
Kabir says: Listen to me, brother, bring the shape,
Face, and odor the Holy One inside you.

There is nothing but water in the holy pools.
I know, I have been swimming in them.
All the gods sculpted of wood or ivory can't say a word.
I know, I have been crying out to them.
The Sacred Books of the East are nothing but words.
I looked through their covers one day sideways.
What Kabir talks of is only what has lived through.
If you have not lived through something, it is not true.

Friend, please tell me what I can do about this world
I hold to, and keep spinning out!

I gave up sewn clothes, and wore a robe,
but I noticed one day the cloth was well woven.

So I bought some burlap, but I still
throw it elegantly over my left shoulder.

I pulled back my sexual longings,
and now I discover that I'm angry a lot.

I gave up rage, and now I notice
that I am greedy all day.

I worked hard at dissolving the greed,
and now I am proud of myself.

When the mind wants to break its link with the world
It still holds on to one thing.

Kabir says: Listen my friend,
There are very few that find the path!

Source: The Kabir Book. Forty-four of the Ecstatic Poems of Kabir. Versions by Robert

Monday, April 16, 2012

Sea Spray

      Sea spray on my face, I touch the earth gently so gently the waves caress my face     Before it seemed like part of  me was missing  and the waves have brought me back together maybe not forever but here now in this moment . 

Ciela, age 11

dying to live

Here is a video that is worth watching. See what you think:

Friday, April 13, 2012

more miracles

I am off to the Bay Area (San Francisco) for a workshop called Undefended Love. Another love miracle today. I feel the holy relationship gripping me and it is sweet nectar, looking into the eye's of the Beloved with a heart overflowing.  It is bursting with love- as I set my foot on the earth I feel it speak to me, whispering, "here is holy ground.". I am speaking to plants who quite honestly often complain- "I'm thirsty, I'm too hot, why does she get more sunlight than me?" You get the picture. I love to cuddle with my silky soft bunny, have her tickle me with her whiskers. More miracles landed in my lap today. Just spoke to someone who has chosen what the course calls "special" love and I see how devastating it can be, how euphoric then heartbreaking. If any of you are caught in that energy, know that there is absolutely a place where love resides 24/7, can never be taken away or diminished- it is inside of you. Will you take my word for it until it is your direct experience? No matter how long or twisted the path, keep the faith. I know my challenges are probably not over  but today I KNOW it is all worth it. If you get scared know I am one of many holding your hand.

My friend Karin wrote this poem- partially in honor of the huge shift I am experiencing moving one of my relationships from special to holy.

What Miracles?

Is the time ever right for any thing.
Not soon enough when we're in trouble.

Are we looking at life through the eyes of innocents.
Not soon enough when we're in agony.

Are problems real at any given time.
Not soon enough when we're addicted to them.

Is time ever right for being gracious.
Not soon enough when we surrender.

Is innocence the beauty to behold.
Not soon enough to be initiated.

Is spirit teaching us to surrender.
Not soon enough when ego is rescinded.

Is the body telling us to identify with itself.
Not soon enough when we rediscover who we are.

Is the mind ruling us through ego.
Not soon enough when we understand what the heart is.

Are we learning to feel and be guided by the heart
not soon enough to shed illusions.

Are we ready for miracles 
Not soon enough we've discover our essence.

Thursday, April 12, 2012

at ease

Today I had a similar day to yesterday with many of the same stressor, even a few extras. Yet I had an entirely different experience. I didn't "buy" any of it and stayed relaxed. I had two amazingly loving interactions with total strangers, so much love with my daughter. I held a strong boundary which at first seemed as though it had created upset and turmoil yet again, I didn't buy into it. I am ending the evening on such a love wave. I fast one day a week and even that was graceful today. I can't articulate exactly how i did it- perhaps I will borrow some words later from a friend who described something similar. Another friend had a comparable experience yesterday and today. I feel so empowered that I could allow this day to unfold with so many challenges and be extremely non reactive- simply allowing! Who knew it would bring such joy. I was able to detach from all outcomes and yet received many results that surpassed my imagination. Just now got a phone call where again I was able to stay neutral, not try to be right as I would have hundreds of times before- I feel so free! Beloveds, may you know the freedom of your own spaciousness. I wish you a sweet night.

I decided to quote my friend Jenn about her experience with staying a ease under stress:

"This last week, I've had to remain very alert & conscious- as well as remain centered in everything I did. From the moment I woke up, until the moment I went to bed- I had to live each moment on purpose. Focused, but fluid. Strict, but flexible. Intentional, but yielding. I couldn't think about the immense amount of stuff I was working to accomplish, or it would have thrown me into a tailspin that I had no time to pull myself out of. I didn't think of the list of things that needed to be done, I was simply there,fully present, with what was happening at that time. 

I kept in mind also, what things were important to me. I remembered to keep feeling my feelings, and keep in mind that my relations with others was more important to me than things like work deadlines. I kept in mind doing things I enjoy was still of importance, even during tight deadlines and took time for them too. I listened to my physical body, and when it wanted rest... I gave it rest. When it wanted to just sit in the hotel lounge on a couch where the sun was coming in, instead of going to a lecture... then I sat there basking in the sun like a content cat. When I needed to cry, I cried. When I needed to dance, I danced. Even when it was in front of others.

As long as I just stayed with myself, and didn't push, and just was, and didn't allow panic into my awareness, but still remained open to life and whatever came my way, and kept my heart open... then my life fell into a type of grace and I had all of the time I needed for all of the things requiring my attention. It did, however, require a lot of effort to stay in this disciplined state of being for such an extended period of time. But as I left the office last night, and got in my car- I felt a huge grin of satisfaction spread across my face - and heard myself say out loud, "You fucking did it!""

Faces at Braga- David Whyte

I had a very hard day yesterday with lots of physical anxiety- ouch. I had wanted to post this poem and now seems the perfect time. My lesson for today from Course in Miracles is to let all grievances be replaced by mniracles. I was able to shift my attitude a bit and prayed through the whole day, observing my challenges with such compassion, dropping much of the self blame. Woke up today with a little miracle. Wishing each of you a miraculous day. Most of all I wish you could each recognize what a gift you are, what a miracle, how your presence on Earth blesses the whole planet!

The Faces at Braga
In monastery darkness
by the light of one flashlight
the old shrine room waits in silence
While above the door
we see the terrible figure,
fierce eyes demanding, "Will you step through?"
And the old monk leads us,
bent back nudging blackness
prayer beads in the hand that beckons.
We light the butter lamps
and bow, eyes blinking in the
pungent smoke, look up without a word,
see faces in meditation,
a hundred faces carved above,
eye lines wrinkled in the hand held light.
Such love in solid wood!
Taken from the hillsides and carved in silence
they have the vibrant stillness of those who made them.
Engulfed by the past
they have been neglected, but through
smoke and darkness they are like the flowers
we have seen growing
through the dust of eroded slopes,
then slowly opening faces turned toward the mountain.
Carved in devotion
their eyes have softened through age
and their mouths curve through delight of the carvers hand.
If only our own faces
would allow the invisible carver's hand
to bring the deep grain of love to the surface.
If only we knew
as the carver knew, how the flaws
in the wood led his searching chisel to the very core,
we would smile, too
and not need faces immobilized
by fear and the weight of things undone.
When we fight with our failing
we ignore the entrance to the shrine itself
and wrestle with the guardian, fierce figure on the side of good.
And as we fight
our eyes are hooded with grief
and our mouths are dry with pain.
If only we could give ourselves
to the blows of the carvers hands,
the lines in our faces would be the trace lines of rivers
feeding the sea
where voices meet, praising the features
of the mountain and the cloud and the sky.
Our faces would fall away
until we, growing younger toward death
every day, would gather all our flaws in celebration
to merge with them perfectly,
impossibly, wedded to our essence,
full of silence from the carver's hands.
 ~ David Whyte ~

(Where Many Rivers Meet)

Sunday, April 8, 2012


I wish you a strong feeling of rebirth this Easter. I am feeling reborn especially considering where I was a year ago. A year ago on Easter I ritualistically severed myself apart from my marriage, literally tying our wrist together then cutting us apart. It was an extremely difficult and sad day. It is astonishing to me how differently I feel now, how many riches this year has brought and how much more clear I feel about what love is for me. I feel these last years have cleared away so many obstacles, given me so much more spaciousness, presence and joy.
I am stealing this idea from my friend Kate. I want to invite you to participate in a contest to win a free Cellular Memory Release session with me. It is the work I do professionally and is about releasing challenges at the cellular level through verbal guidance. In order to enter you must have access to a phone and be able to call California for 90 minutes. (Most countries have phone cards if you live outside the United States.) You must be able to do so during certain hours, primarily mid day (10am-1pm) weekdays (not Thursday) with the exception of Monday where I could do late afternoon or evening Pacific Daylight Time. You must be able to speak and understand English. O.K. Those are the restrictions. The contest: to do something loving toward another person, animal, plant, mother Earth and write me an email telling me what you did. My daughter and I will then arbitrarily decide which loving act was the most powerful, with the most impact. The session value is $150 US. To look up information on Cellular Memory Release go to:   Send your entry to   You can also let me know if you have any questions. If your entry is chosen, you will have the choice to have me publish it on my blog or not. End date is May 7th my birthday. I am doing this with the hopes of spreading love around the world and creating regeneration and rebirth. It will also be a wonderful present for me and I love presents!! Beloveds, may you feel renewed and filled with hope and clear vision this Easter. May you know you are loved. Enjoy the contest!!!

Wednesday, April 4, 2012

A Course in Miracles

I often write about A Course in Miracles. I just came across these notes I once jotted down to summarize some of my key learning from A Course in Miracles; perhaps they are of interest to others.

- We are children of God and as such are Identity is assured.
- All pain comes from separation, from forgetting our True Identity. 
-There are only two emotions, love and fear. 
-The ego's most prized gift is the special relationship where we fill our hole with someone or something from the outside. We are willing to do anything for our special relationship until that person or thing no longer seemingly fulfills us and then it turns into a special hate relationship.
- In a holy relationship we recognize ourselves and all that we meet as the Beloved, as whole. as Divine. By greeting the Divine in another we declare it in ourself. The holy relationship is the Holy Spirit's answer to the special relationship.
- The Holy Spirit is God's liaison between us and God. We must turn to the Holy Spirit within us whenever we feel caught by the ego. We can notice in our bodies that we are caught by the ego whenever we do not feel peace, joy, love. This is the signal that we are operating from ego. We call in the Holy Spirit to return us to  Love.
- In Rules for Decisions we decide ahead of time what kind of day we want. We set our intention for the day and agree to make no decisions by ourselves but to be always be guided by the the Holy Spirit, to surrender to the will of God which is our own will. We do not perceive our own best interest because we can not see the big picture. Therefore we are not capable of knowing what will bring the best outcome and thus turn over all decisions to the Divine within. When we notice we are upset, when we feel discomfort in our bodies, we know that we are trying to decide for ourself. Therefore we return to our intention for a peaceful day and ask the Holy Spirit for help. If we feel any resistance, we can acknowledge to ourself that we don't like how we are feeling and therefore hope we are wrong about what will work for the day and thus again assert our willingness to surrender and be guided. Anytime upset occurs we either willingly return to the guidance of our Divine Self or we admit that we don't like how we feel and at least hope the Holy Spirit can help us find our way back to joy and peace and therefore we are again willing to accept guidance.
- Forgiveness is the key to our freedom, to our return to love. Through forgiveness, we see our brother as sinless and therefore reclaim our Wholeness. If we hold our brother at fault, we forget Who we are. If we see our brother as sinless, we see our Self as sinless and therefore remember our Wholeness. To defend ourself invites attack, to attack another always results in a loss of Identity.
- Anytime we are not experiencing love, we ask the Holy Spirit for help.
- Anytime we see a brother or sister not experiencing love, we recognize they are in the grips of fear. We offer them and therefore ourselves the antidote, which is always love and we therefore affirm our True Identify as Divine. Everything, and I mean everything no matter how upsetting or vile it may appear, that is not Love, is a cry for help. To attack a brother or sister or to defend ourself, no mater how seemingly provoked, always involves a loss of Identity.
- Each of us has a special function. To fulfill that function will bring us the peace and love we yearn for, will greatly expedite our Remembering Who we are.
-Offer only love and Remember Who you are.
- To recognize fear  and face it without disguise is a crucial step in undoing the ego. pg. 217
- "When you want only love you will seen nothing else." pg. 231

Sunday, April 1, 2012

mission statement

My guides told me to come up with a mission statement. Not a bad idea, I must admit. So here it is, my official announcement to the world. This is why I am here, this is my soul purpose, my mission statement, that which give me great joy.

To awaken
to the Love
that is our 
Intrinsic nature.
To guide myself and others
in remembering our magnificence,
Living from our wholeness
and celebrating love joyously in holy relationship.