Friday, April 25, 2014


this is my experience and it does feel good!

The Benchmark of conscious action is noticing how often you are able to act from a space of peace, and interact with others in a kind, compassionate and loving way, regardless of how they act towards you. If you find yourself moving through life from this space, more often than not, it is a clear sign of how aligned you are with the light of your soul. If not, it is an indication that you are living in a state of imbalance, where the identification with roles, responsibilities and attachments to outcome distorts your ability to recognize spiritual evolution as the central theme of life’s eternal play. To rectify this imbalance, it is essential to make time for yourself on a daily basis. In the absence of any distraction, time can be set-aside to slow down. In doing so, the loving of your own heart can help you come to terms with old wounds and allow you to transform your reality from the inside out – one “I love you” at a time. As this occurs, you’ll be able to see how true heartfelt enjoyment has nothing to do with the outcomes playing out. Instead, enjoyment is more so dependent on how peaceful and loving you are – no matter the circumstances that come your way.

Matt Kahn

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