Today is the new moon and I understand another huge portal and energy influx. Given the intensity, if it feels strong to you, I recommend you rest as much as possible, S L O W D O W N.
Spend time in nature, move your body. All these are excellent tips if they work for you. Breath. I also understand it is the astrological new year and the ideal time to seed our intentions for the year. Perhaps write them down, dance them, shout them to the wind, sing them, move them. And if all of that makes you feel tired, take a nap. It's all good.
And a gorgeous new site a beloved just led me too. Speaks so clearly to the same intent my blog is about, gives the same message in enlivening language. Check it out:
http://johnsmallman.wordpress.com/2013/03/31/when-you-are-focused-on-third-dimensional-issues-you-are-only-about-1-present/
Spend time in nature, move your body. All these are excellent tips if they work for you. Breath. I also understand it is the astrological new year and the ideal time to seed our intentions for the year. Perhaps write them down, dance them, shout them to the wind, sing them, move them. And if all of that makes you feel tired, take a nap. It's all good.
And a gorgeous new site a beloved just led me too. Speaks so clearly to the same intent my blog is about, gives the same message in enlivening language. Check it out:
http://johnsmallman.wordpress.com/2013/03/31/when-you-are-focused-on-third-dimensional-issues-you-are-only-about-1-present/
Great post, Savannah! And the link to John Smallman is really special....I think I"ll have to check it out more often.
ReplyDeleteB.J.
B.J., glad is speaks to you too! I miss our more frequent connection. I hope you are well. I lost access to our other site. A big hug, savannah
ReplyDeleteSavannah - Maybe this will help you get back on the site: http://the-loving-rose.freeforumboard.net/t1p105-how-are-you-sweeties-feeling#161 (I copied it from the last posting.) I am well, tho dealing with more arthritis discomfort as I can't take the meds I used to, but Pilates helps, and will go back to acupuncture soon.
ReplyDeleteBig hug back to you!
B.J.
B.j.
ReplyDeleteI am glad to get an update. I have been doing Pilates and lots of yoga lately and it sure does help everything. Hang in there. sending joy, savannah