Sophia has our back and connecting to Utah

I won't lie, I was having a little trouble keeping the faith for the last day. Then I saw the good news about the earthquakes having such minimal effects. Now I was on the site to check something and saw a family of light member from Utah popping in and saw someone looking at an old blog. Rereading old blogs (reconnecting to the galactic center- the lines home are now open, June 17, 2012)  often surprises me and usually I have forgotten both the content and any triggering circumstances. This one gave me a surge of both hope and encouragment. I see my two biggest challenges are to keep the faith while keeping my courage and releasing self doubt about my ability to truly pull off this thing called embodied joy and love. Thank you friend, somehow I feel us connected. Together, it feels like much smoother sailing. I wish you all that the road rises up to meet you.

Everything changes today.  Sophia is now fully awake from the blow she took when she was pulled from her home (to fully understand this, you must read the story).  She is now in two-way communication with those of her kind and is setting up to return there.  This is the reason the poles of the planet have been moving.  She has been navigating into position where she could have optimal signal (like the way we get better cell - mobile for international readers - phone coverage in certain locations).  She couldn't phone home until she was 1) awake and 2) in position.

Now she can begin the process of returning home...

...If you knew you were part of a rescue team to help a woman who woke up and didn't know how to get home actually find her way home and the only way you could do it was to be the kindest soul you could be - one who found beauty and joy in the trees, animals, sky, elements, rocks, flowers, and humans around you - would you do it?  What if you knew that conditions were in place to do everything to keep you from seeing those things and instead seeing ugliness, loneliness, ignorance, and cruelty?  It would be a true task, but this is our only mission.  Sophia designed to plan to include our participation.  What we do affects what happens to her.  We are the wild card.

So this weekend, consider all of this and decide if you want to be on board.  Consider joining Sophia's conference call with the Galactic Center.  Step outside into the heart if the natural world and state your intention.  Then, from this day forward, intend to keep yourself in her alignment, no matter what the outside world brings you.  In the end, all that matters is our connection...

oraclereport.com/

Saturday, June 16 - Sunday, June 17, 2012

miracles and non attachment

I had read the news below yesterday about the possibility of earth shifts and awoke today to read of two big earthquakes both 6.9 in Japan and Columbia without any significant damage or injury! I find this very encouraging and for me indicative of the major shift post 12/21/12. I do have a strong sense of unseen support guiding the necessary changes with minimal fallout. I actually was able to read the news without fear or concern. My energy yesterday and thus far today has not been very uplifted. Yet I sense new non attachment in me. 

I am scheduled for a mini one night vacation in a few days. Circumstances may prevent that and are definitely not my preference right now. I am relatively calm about it whereas previously I would have freaked out. I controlled certain experiences to give me the needed boost to wade through the crude. If anything rocked those boats, I would go apeshit. I still intend and see my desired outcome yet will not have a meltdown if it doesn't unfold. The same for today, plans made may or may not unfold. Since I am not jumping for joy today, previously I would have forced my little uplift experience no matter what. Now I await what will be.

I forgot the other day to list the most significant aspect of my being I have healed. I LITERALLY FORGOT THAT WHICH CAPTURED MY ATTENTION FOR DECADES!!! I forgot my saga healing the need to source love outside myself. Yes, it still pops it's cute little head up occasionally for a little wave yet it is so minor I forgot about it!! So it is clear I am now healing the lack of joy I have experienced most of my life. It feels so minor in contrast to how the healing of my love source felt. Now I have more faith that what is unfolding is serving me, serving us. Yes, today is definitely not a joy jump day so far. Yet I choose to just wave goodbye, saying, wonderful, non joy is leaving my life. No story, no attachment. A simple goodbye. I will shift my energy to little aspects of my life I can find a molecule of pleasure in; in this moment the way the light is sparkling in the trees. Do I feel any real pleasure? No, yet that's o.k. I can still trust one minute, one hour, one day, one week, one month from now, sometime I will.

My friend Mona channeled that there will be a great shaking both of the Earth and within us in mid-February.  This is a possibility because of all the Earth changes we have already gone through. The core of Earth is heating up and our magnetic field is very low. The core is what creates the magnetic field around Earth. If our core changes than we could have a great shaking called a magnetic pole shift. We have already gone through several shifts of our magnetic pole since 1994 and it has shifted several miles.

http://the-golden-age.blogspot.com/2013/02/planet-alert-february-2013-mahala.html#more

keeping it simple, we're human too

Yesterday I felt absolutely clear and grounded. I UNDERSTOOD! Today things have faded already yet this is what I remember. I see how difficult it is for me to accept being human. I want super human powers and if I don't have them, I tend to judge myself. I have grand visions and as of yet, no foundation for them. I get frustrated that my vision and behavior are often not synched. I forget how far I've come and how little it takes to make a big difference. I make it too complicated and I don't think I am alone in this. Want to make a difference? Keep it very simple. How about a smile? a hug? a listening ear? a small donation? eating a bit more healthy? a few minutes more outside or moving the body? 
If you're like me, you can remember your Divinity, your time in the stars. You can taste it and find it hard to accept the sometimes dross of being human. I always laugh when I remember a tape I heard in which Joshua thanks us for our efforts and congratulates us on our courage. He say something like, "you don't see Me down there in that density anymore! No thanks." I also have read that different light beings want to assists us and some actually embody yet many can not, as they can not handle the density. Point being, did you get up this morning? Even tie your shoes? Fantastic, you're doing great! Congratulations! We tend to set unrealistic expectations and forget the extraordinary nature of the shift we are undergoing. I say our grandchildren will be talking about how grandma/pa lived through these historic times. While these times are ripe with opportunities for liberation and Love, they are not easy. Each of us is truly heroic merely by the fact that we keep on truckin'. Give yourself a giant hug. Remember the nature of this transition is monumental and a wide variety of responses/ reactions is to be expected. Know that you are a miracle and you are doing great!
We don't have to be Hercules, Mother Theresa, Gandhi, Zorro or Harry Potter. We only have to be ourselves.

Divine Feminine

O.K. kids, I don't know what is up but my computer Merlin is getting a mind of his own. I was editing an old post from May 2011 and he somehow moved it to a current post! I hardly know how to do that on purpose so I have no idea how this happened. I assume someone somewhere needs to read this post now so I will just say yes and amen!

Just lately I have been feeling profoundly held by the energy of the Divine Feminine. What a surprise. One of my dear friends has committed her life to the Divine Feminine and another has a similar path and until recently I would scratch my head and say, “huh?” I just didn’t get it. But lately I have been so touched by the compassion and empathy I witness in so many women. I see them holding for each other, for their kids, neighbors, strangers. As I have gone through my crisis, so many women have held me. This week has been stunning. On Monday I was at my Temple group and witnessed each woman embody aspects of the goddess and it was powerful. On Tuesday I was at my Mastery group practicing Cellular Memory Release and a beloved friend facilitated TWO of us at the same time, a first for me, through an amazing healing experience that truly blew me away. Both of us having the session were committed to the healing and release of the other, both of us caring so much that each of the other’s needs were met, our facilitator gracefully dancing across every unexpected twist and turn. I was so deeply touched (I am also so tired of the words profound and deep- anybody got an other suggestion?) Today at Yoga I was sharing a sadness about a family member and two slight acquaintances stopped in their tracks to support and encourage me. 

One of the most heartfelt stories that has happened to me was my experience with a woman at American Express. I have been trying to sign up for auto pay for over a year. My husband the computer wizard tried a number of times with no luck. I requested the form three times by mail- the envelope they sent was empty Then I tried email but it was formatted so I couldn’t print it. I felt frustrated and I was ready to quit. I called one last time and the representative promised to stay with me until it was done. I couldn’t find a check and she waited as I hunted. I said oh, forget it, it is too silly I can’t find a check. She wouldn’t give up. She waited about ten minutes and then had to go to a meeting but called me afterward. I finally did it. I felt like I’d climbed Mount Everest, so powerful and capable. It was huge for me to finally get it done and to feel held by a stranger who wouldn’t let me quit. Today I had lunch with a radiant new friend whose story and life touched so many cords in mine and gave me courage. Friends and relatives around the world have been so generous with their time and energy. Strangers often lend me a hand. Men too help me yet not with the same frequency or tenderness.  

I feel held by a gossamer web of such intricate beauty. I feel totally inadequate trying to express in words how precious this has been. I am falling in love with my gender, proud to be a woman. I love you all! 
May 11, 2011 10:33 p.m.

it's all good

Holy moly chickadees, how quickly the world seems to shift, at least my inner world. Yesterday I was mildly depressed and feeling like I was going nowhere fast. Today the light bulb went off. Who am I kidding. Let me get this straight. After a lifetime of being basically crippled by anxiety and overwhelm, I have not been even bothered one smidgeon by those nasties. I am able to get up out of bed AND leave my house without wondering if I’ll make it. I am slowly clearing out clutter from my house. My health has never been better. I cook almost all my own food and I am primarily vegetarian now with some fish and meat rarely. I exercise at least four hours a week. I have had periods of huge joy and I generally feel spacious and peaceful. If you have been following this blog or have read prior posts, you know this has not been my modus operandi in the last years. A year ago I was just coming out of the most difficult 2 1/2 years of my life and a very unfun 13 year stretch mixed with periods of the joy of parenting. Now I want to moan when I feel mildly depressed and unproductive? Come on! 

Here is what I see now. My experience over the years is that everything that is about to depart gets bigger to capture my awareness as I bid that challenge a graceful adieu. O.K. unitl 2013 it wasn’t always so graceful and some had me crawling on my knees begging for mercy. Yet my sense is now all that drama is unnecessary for me. I notice what is up, in this case mild depression and unclarity, inability to know how to continue with my dreams. Yesterday I wrote my blog with a ho hum attitude. Today I feel joy again. HELLO! ANYBODY SEE A PATTERN HERE?  I added the word joy to my manifesto, my life purpose the other day and hello, what does that mean? That means that anything that is not joy is going to peek it’s cute little head up for a fond farewell. So my not good enough is showing up for a final bow along with my mild depression, which definitely doesn’t feel like joy, and my inability to move forward. So long, farewell, aufwiedersehn, goodbye.Will they be gone for good? Maybe but I ain’t going to fall for attaching to that idea. I just know all my little petty tyrants are on there way out the door and if some choose to overstay their welcome a bit, that’s all good too. I have no story or opinion about that. I know this much for sure; my level of inner freedom and peace is beyond what I could have previously imagined.

If these words approximate your experience, you were probably in the first wave and have cleared most of the goo. If they do not and you are bogged down in goo, my guess is you are second wavers and I am not sure exactly how effortless the clearing will be for you. I am sure it will be easier that in was before now but not clear how exactly it will unfold. Try the tips and tools discussed in yesterday’s blog and if those don’t feel like they are doing the trick, go to the tried and true: allow it, feel it, stay out of the story, change your ideas and beliefs and, as always, Remember Who you are. If it feels like too much to do alone, get thee some support. Perhaps a friend who you can process the energies with; this was something I did for several years. Try a free meditation class perhaps. Ask that you be guided to the appropriate resources for you, intend it and it will happen. TRUST! Let me know if I can help in some way. I again feel called to offer a 20% discount to my blog family. 

Beloveds, may you be well, may you know all is well, may you be guided to the support and resources that will serve you,  may you KNOW absolutely that the Remembrance is worth the journey home, a journey without distance. Sending you all so much love.

Onelovekey@yahoo.com

Also, I am looking for someone to help me with web design as an exchange if anyone is interested.

YOU ARE ENOUGH!!

BELOVEDS,

I am running this blog through my being and hope to get in on the page soon. My computer decided to post this before I was ready so I'll go with Merlin's choice. So in the meantime here are some post I found useful. Hang in there my loves. Shew, what a ride!!

O.K., here it is and I'll do my best to accept it it is enough:

I don’t know about you but for me the energies are much gentler yet harder for me to make sense of. I can alternate from the most spacious peace to deep emptiness in three seconds flat. For several weeks I felt emotionally complete flat, nothing touched me. Then a profound emptiness created an abyss where my self worth was swallowed up. I again began to doubt myself. This seems to my new favorite way to pull myself down now that anxiety and overwhelm no longer plague me. (Time out for a ticker tape parade!!!) Here’s what the inner talk sounds like when I get going. “You should be doing more. Why aren’t you accomplishing more? What have you done with your life? Your not exhausted anymore so what’s your excuse? You’re wasting your life. You sit around all the time. Time’s a-wasting. Everybody does more than you. Why aren't you working on your book? At least start your web site. You waste so much time....” The inner feeling is I am not enough and I have to justify my existence. I had initially entitled this “Your love is enough” until I caught there trap there. That is one of my favorite ego devices to justify my existence; if I love enough, then I am good enough, then I am a worthy person. Crappolla. I KNOW intellectually that it is a crock yet I feel my emotions buy the lie when I feel vulnerable.  

Here’s my hot tip what to do when crazy monkey mind tries to screw with your head. Go outside and take a deep breath! I am amazed how quickly I can get off it. When the emotions then thoughts evaporate, I am always surprised I bought the sucker punch. I am not sure what to make of these energies regarding the best healing modalities yet my sense is that we can heal much more quickly without the deeper processes that use to be required to heal wounds (i.e therapy, diving into the pit of our emotions and so on.) My sense is that how quickly we can pull out of our head/ body trips depends on several factors. The first is how much inner work we have already done, how much density we have already cleared. The second seems to be age, the younger the easier to clear. ( I know, not fair!) I notice with clients bogged down in density that quicker methods do not seem to make a dent. Yet I am sure many of you have already done a lot of clearing. The links below offer several quick tips on jumping out of ego games. To summarize what I got from them is when you notice you are caught, don’t ask why these old wounds are arising now as doing so locks you in to the resonance of the problem and puts you attention on what you don’t want thus pulling in what you don’t want through law of attraction. Just say Oh, look at that, these old ways of being and thinking are leaving and then shift your attention and thus your vibration to something else such as a flower, a good meal, a fun conversation. ( taken from Jim Self link).  Lee Harris says something similar. Here’s what I say. Keep it simple. Does the thought make you feel good? If not, it is a lie. As Jim Self says repeatedly, “You can not not be o.k.” If it doesn’t feel good, dump it. The ease of using these simplified  healing methods is a great plus for these times. My sense is there is much less drama and trauma. 

Remember, you are enough and more than enough, you are a masterpiece, we all our. The only question is how long it s going to take to remember that truth. It will take each of us however long it takes. I notice that expectations have buried me numerous times so I stay out of that prison. I don’t know what will unfold next or when I will be more productive. I don’t know what is next on the horizon. I only know this much is true. We are divine and I sure hope we remember it in time! Yet I choose to love myself regardless, at least on a good day. I hope you will too.

Another piece of the puzzle may have just dropped in. I realize that I have used my blog to give me a sense of worth. Believing I need to do something to be worthy keeps me tied to limitation.  My worth, your worth is not attached to any particular achievement. To believe otherwise keeps us small. My understanding is that all the props we have used to keep our ego afloat are being removed so that we can connect to our unlimited nature without attachments. Perhaps this explains why my blog no longer feels so satisfying or delicious for now. But hey, just caught myself in the act. I won't ask why, I'll just know that all that no longer serves us is leaving and in it's place our authentic passion and purpose will arise. I strongly suspect that once I release any unhealthy attachments, I will return to the wondrous joy I often experience writing to my beloved blog family. 

February will be about finding more ways that you have sought meaning in life through your attachments... and the breakdown of this myth. You have operated from the "desire elemental" of the ego defense. You desire to get a "hit" or to avoid wounded feelings through your desire. But this is a child's narcissism, operating through this attachment and desire to "fill the emptiness."

This emptiness only comes from a lack of inner connection to Self and knowing HOW to fill your experiences from that inner connection. This is what will give you true meaning in your life. And these tools and approaches must be learned. We encourage you to seek the education and teachers who can 

model this healthier experience of life.

http://the-golden-age.blogspot.com/2013/02/weather-report-of-physical-emotional.html

http://aquariusparadigm.com/2013/02/02/aisha-north-the-manuscript-of-survival-part-262/

http://www.blogtalkradio.com/align-shine-prosper/2013/02/03/what-do-you-mean-the-3rd-dimension-is-going-away-jim-self-1


http://leeharrisenergy.blogspot.com/ 

February embodied bliss practice

-

Because times are so intense it is easy to get stuck in "the problem" whatever it may be. To antidote that I am creating a forum (or maybe a monologue) to share our joy. I will post five or more things I am finding joy (now with a focus on at least one moment of EMBODIED joy) in each day. I'll do it for as long as it feels good. Feel free to add your list in the comments or to do it at home on your own. Know that if you choose to do this you will be adding to the aggregate joy of the planet and right now she needs it. It will train our attention to focus on joy (EMBODIED joy in particular) and thus, by law of attraction, our joy MUST increase.

I would be delighted if you would like to add your joy list in the comments!!!

2/1

- watching my daughter be queen in King Arthur's court

- my wasband came to the play

- watching smoke rise off the pool

- delicious, healthy food at Briarpatch

- three interesting conversations with acquaintances

- Karin coming to the play

- so lovely out

- birds singing so sweetly

- silence

- time to be

- such gratitude for my increasing inner freedom

- working out complicated situation with my sister-in-law; feeling how we both want to cooperate and care for everyone's feelings and needs

2/2

- such peace

- cooking with new cookbook

- daughter willing to eat more healthy

- me losing charge about her eating

- delicious salmon and dal

- such feel of harmony

-tenderness and love

- feeling my emotions again!

- arriving at repair shop just as glass people there, who will fix my damaged window; such synchronicity

2/3 lemmy

- sharing love with Panther

- staying the observer as a battle raged within for control

- pulling out of major drama relatively quickly

- seeing so many swans

-the light on the hills

- eating the planned sweet and enjoying it yet recognizing it is no longer so satisfying as I am aware it does not best support my goal of maximum health

- walk in the park

- seeing a loving couple who shared clouds with us

- Trader Joe's

- able to drive home after dark with little trouble

- watching War Games

- delivering many bedtime kisses

- seeing my angel sleep with lemmy and bunny

- returning repeatedly to my intention to be Love despite continuing obstacles

- able to face the emptiness with greater strength

2/4

- sitting on my steps listening to the frogs serenade me and watching the sunset

- such incredible peace and spaciousness

- uplifted conversation with Maria

- sweet family meal

- working out balance with everyone's feelings and needs

- staying centered in previously charged situations

- finding my balance again after waking up in a panic

- immediately dealing with the thoughts that caused the panic

- able to Remember Who I AM and return to sleep
2/5
- spaciousness
- able to use new inner software to buy the cheapest possible plane ticket after initially moving into upset
- understanding ever more fully our current ability to co-create
- being able to switch levels of consciousness with such agility, sometimes
- recognizing how often old triggers can't fool me
- more abundance with my income
- so much less fear than ever
- so much more trust and faith
- enjoying dates 
- ability to guide another through devastating fear
2/6
- sweet conversation with Uschi
- enlivening conversation with Karin
- connecting conversation with Georg
- bedroom cleared of most clutter
- exploring major questions of how to navigate the new energies
- exploring expedited methods of healing with the new energies
- ease fasting
- enjoying my green drink
2/7
- experiencing joy and freedom of movement in Nia
- on time to school despite late departure
- waking up daughter with 1000's of kisses
- mood elevated after Nia despite rain
- much greater clarity today
- no cravings!!!
- able to reestablish order S L O W LY in my home
- willingness to exercise
- almost two full days fasting, done with ease
- made tutoring
- not getting upset when I forgot my computer
2/8
- empowered day yesterday
- feeling so capable and centered
- waking up before alarm
- loving the sweetness of dates
- water aerobics
- conversation with Marie and Elizabeth
- treasured and endearing conversation with loved one
- pulling out of charge in a few seconds
- new fun clothes from thrift store
- cool scarf from there
- someone can fix my very old and too big Irish sweater
2/9
- more clarity
- smidgen more acceptance
- understanding how some people process emotionally, some physically
- able to be relatively neutral in previously triggering environment
- more forgiveness of self and others
- eating sloppy joe's, a staple of childhood
- feeling the intense energy, perhaps from the solar flare, and staying relatively in balance
- sugar craving almost gone, able to eat much more in harmony with body

2/10
- eating at the temple
- hanging out with Karin
- helping someone else enjoy themselves
- watching DVD with daughter
- realizing how much old addictions like shopping and sugar no longer trap me so much
- water
- dahl
2/11
- able to contain and witness my restless agitation
- transforming desire to escape
- having such an enlightening dialogue with my daughter
- being bathed in a cocoon of love and intimacy
- enjoying my afternoon
- releasing my attachments
- support clearing things out
- wasband's gift of Valentine flowers
2/12
-productive day yesterday 
-Good session with client
-Staying calm despite a lot of commotion
- depression exited
-Woke up so peaceful
-More clarity
-Felt inspired for a little while

- felt capable

2/13
- good workout with Horacio
- really enjoyed my time of the deck and sun
- miracle of healing early morning
- truly understanding nothing more important than my own Self
- able to surrender
- surrender and flu symptoms disappeared miraculously instantaneously
- power on
- more self acceptance
- understanding a master is one who sees their own unlimitedness!
2/14
- celebrating love
- sweet presents from wasband
- daughter forgiving when I was sharp
- huge awareness this morning
- seeing how I seek joy outside myself, just as I did love
- understanding more what truly matters
- gorgeous day
2/15
- well enough to make trip
- feel O.K.
- slept ok
- enjoying bubbles swimming!
- translucent stones by waterfall
- hot springs
- beautiful drive
- lunch with Karin, find out she got flattened same time I did. connecting conversation
- acceptance of another's grumpiness
2/16
= daughter extraordinarily loving when I felt ill and was awake in middle of the night
- her suggestion I should wake her latter if I couldn't sleep again (wouldn't do it but so tender for her to offer?
- knowing the love that was exchanged then is our true nature and homecoming
- feeling very poorly physically yet not freaked out mentally of emotionally as I was
- really grocking the potency of these energies
- sweet DVD
- witnessing my daughter mirroring my loving ministrations when she was ill
2/17
- daughter's loving ministrations
- daughter's support
- harmony
- feeling better!
- not so afraid
- hugs and kisses
- healing sleep
2/18
- wasband so incredibly loving and supportive, bringing me medicine's, picking me plants to dry for tea, bring supplies, food anything he could think of it help me
- weekly flower's from wasband
- wasband's offer to help me day or night
- continued love and support from my daughter
- harmony in our family
- knowing the three of us will always be family
- good conversation with Marie
- really enjoyed movie Juno
- relatively calm in situation that is not easy for me
2/19
- wonderful think with your heart post
- feeling personal power growing
- good day despite some negative expectations
- restoring myself to health with my intent
- releasing so much weight, physical and emotional
- so many offers of support and appreciation
- sweet video from daughter to keep me company
- able to uplift a friend
- great conversations all day
- planning trip to Italy!!
- sound of rain
- instant solutions
-powerful manifestations
2/20
- extraordinarily peaceful and light day yesterday
- a very "boring" day that was so delicious
- interesting new link held me crystalize half formed realizations
- enjoying cleaning the kitchen!
- enjoying cooking!
- sound of rain
- falling snow
2/21
- wonderful parent meeting
- place new to me in town
- good book
- time outside
- good conversation
- hugs
- healthy food
2/22
- Nia so enjoyable
- really starting to get the Nia moves
- cuddling
- great dinner
- fun conversation with Lisa
- friendship with Karin
- house passed inspection after 91/2 months
- lost sweater found and refund forthcoming
2/23
- trying new exercise class, Zumba
- actually able to more or less keep up
- good salmon
- daughter eating better!
- hugs
- forward movement
- staying somewhat centered with powerful pushing energies
2/24
- anxiety slowly decreasing
- some hours of peace
- back releasing pressure
- family
- friendship
- hearing so many others are challenged in similar ways
- supportive comments on TWYH
- feeling connected to TWYH community
- great DVD about integration 
2/25
- sweet dinner with wasband
- connecting energy with him
- lovely morning being creative with daughter
- connecting with in laws
- sweet hugs and kisses
- calmer in evening
- connection with Moonlight and Panther
- getting very humble
- conversation with Maria
- support from others who truly care

2/26
- new Pilates class
- getting a lot done
- feeling less panicked
- accepting and even enjoying learning a new physical skill
- lovely day
- nap
- seeing gorgeous hawk!
2/27
- feeling so much more space
- recognizing how much exercise helps
- lovely dinner with Karin
- already took a walk
- sleeping very well
- return of hope and faith
- returning to center
- sound of owl
- hugging my friend the tree
- not losing it despite a number of Mercury retrograde screw ups