air conditioning, yoga, relatively calm, slept well, sweet times with friends and daughter, so much more self love and appreciation, tears of self acceptance, increased awareness and understanding, calmer, less intensity and pressure, lighter, feeling more capable, calm day yesterday, slight cool breeze, at peace with searing heat, getting tasks done calmly, opportunities, change to be in a different environment, re-listening to session from Asandra, more fully understanding, embracing loving myself, releasing self blame
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